bic
/noun/
*Pronunciation: /bɪk/

1. A person who is weak-minded and easily gives up when lifting weights, often displaying a lack of perseverance and commitment.
2. Someone who acts like a "little b*itch" in the gym, making excuses, complaining, or quitting during a workout rather than pushing through.

Example:

• "Stop being a bic and finish your set!"
• "He was lifting just fine until the last few reps, then he turned into a total bic."

No Bic Barbell Club is a mindset.

You don't have to be the biggest, the strongest or the best.

It is an EXCLUSIVE club, for those who have shown, they are not a bic.